The course Self Care 101 is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.
Self Care Practices For Everyone
Course description
Self Care 101
The basics of self care, some go to practices, and how to make and develop their own practices that feel good for them
To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
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