SELF DEFENSE: Mental & Physical Game for Defending Yourself

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

SELF DEFENSE: Mental & Physical Game for Defending Yourself

The course SELF DEFENSE: Mental & Physical Game for Defending Yourself is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Increase your confidence and self esteem. Learn how to resolve conflicts, control your emotions and stay sharp in crisis

Course description

SELF DEFENSE: Mental & Physical Game for Defending Yourself

Understand conflict dynamics and how to behave in conflict situations
Learn how to avoid conflict escalation
When conflicts escalate learn how to defend yourself
Learn basic self defence techniques taught by the 3x World Champion in Thai Boxing
Increase your level of inner and perceived confidence so you don’t look like a victim

Willingness to practice the techniques described in the course
Willingness to perform confidence/body language exercises outlined in the course

2.5 hours on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jimmy Naraine

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Prerequisites & Facts

SELF DEFENSE: Mental & Physical Game for Defending Yourself

Course Topic

Excel, IT & Software

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

SELF DEFENSE: Mental & Physical Game for Defending Yourself

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

SELF DEFENSE: Mental & Physical Game for Defending Yourself

provided by Udemy

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Reviews

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School: Udemy

Topic: Conflict Management, Health & Fitness, Self Defense

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