Seven Steps to Samadhi | Step One | Meditation

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Seven Steps to Samadhi | Step One | Meditation

The course Seven Steps to Samadhi | Step One | Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The most comprehensive, practical, efficient and effective guide to meditation available for beginners online

Course description

Seven Steps to Samadhi | Step One | Meditation

The easiest way to approach and enter comfortable meditation
Best tools & practices: what’s needed and what’s not
An understanding of the benefits and potential of meditation for self-development and health
Practical and easy techniques of breath, inner-observation, concentration & focus
Identify your purpose, set and achieve goals of meditation.

There are no requirements for this program. Anybody can learn to meditate.

3.5 hours on-demand video
23 downloadable resources
Full lifetime access
Access on mobile and TV
Assignments
Certificate of Completion
David Fox, Ph.D.(c)

Start Learning

Prerequisites & Facts

Seven Steps to Samadhi | Step One | Meditation

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Seven Steps to Samadhi | Step One | Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Seven Steps to Samadhi | Step One | Meditation

provided by Udemy

Start Learning