Short Yoga Sequences for Strength, Flexibility & Confidence

Online Course

Udemy
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Short Yoga Sequences for Strength, Flexibility & Confidence
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Short Yoga Sequences for Strength, Flexibility & Confidence
The course Short Yoga Sequences for Strength, Flexibility & Confidence is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Open, strengthen and appreciate your body with 2 hours of yoga videos, detailed sequences and helpful descriptions.

Course description
  • Short Yoga Sequences for Strength, Flexibility & Confidence
  • In this course, you will learn 5 sequences to practice individually or combine to create a longer and more in depth practice.
  • By practicing with the videos in the course, you will increase flexibility, strength and endurance.
  • The course was designed to help you cultivate confidence, will power and a sense of calm.
  • This course provides opportunities for growth and the videos can be watched over and over again.
  • Yoga mat
  • Blocks (optional)
  • Blanket or Towel (optional)
  • Strap or Belt (optional)
  • Eye Pillow (optional)
  • 2 hours on-demand video
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Gigi Yogini
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Prerequisites & Facts

Short Yoga Sequences for Strength, Flexibility & Confidence

Course Topic

Development, Kubernetes, Programming Languages

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Short Yoga Sequences for Strength, Flexibility & Confidence

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Short Yoga Sequences for Strength, Flexibility & Confidence
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Short Yoga Sequences for Strength, Flexibility & Confidence“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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