to calm the mind, ease the body and realise your True Self
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Simple and guided meditations to calm the mind
Release stress and tension
Understand the nature of the mind
Culvitate gratitude for the body and life
Deeper understanding of the nature of our Being
This comprehensive Simple and modern meditation series for Beginners curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Simple and modern meditation series for Beginners course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Benjamin Stokes
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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