Sleep Academy

Online Course

Udemy
Sleep Academy

What is the course about?

Sleep Academy
The course Sleep Academy is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Simple Steps to Improve Your Sleep, Balance Your Emotions and Strengthen Immune System

Course description
  • Sleep Academy
  • Students will improve their sleep, balance emotions with the help of simple exercises that take only a couple of minutes per day.
  • Active guided healing meditations to improve emotional and energetic balance for a good night sleep
  • Improve joints flexibility
  • Techniques to oxygenate body and brain
  • Improve brain activity, memory and concentration.
  • Be able to concentrate, find the time alone, practice exercises daily
  • No other knowledge is required
  • 4.5 hours on-demand video
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Elina Doronkina
Sleep Academy

Prerequisites & Facts

Sleep Academy

Course Topic

Health & Fitness, Meditation, Sleep

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Sleep Academy

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Sleep Academy
provided by Udemy

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Sleep Academy
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School: Udemy
Topic: Health & Fitness, Meditation, Sleep