Sleep Academy

Online Course

Udemy

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Sleep Academy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Sleep Academy

The course Sleep Academy is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Simple Steps to Improve Your Sleep, Balance Your Emotions and Strengthen Immune System

Course description

Sleep Academy

Students will improve their sleep, balance emotions with the help of simple exercises that take only a couple of minutes per day.
Active guided healing meditations to improve emotional and energetic balance for a good night sleep
Improve joints flexibility
Techniques to oxygenate body and brain
Improve brain activity, memory and concentration.

Be able to concentrate, find the time alone, practice exercises daily
No other knowledge is required

4.5 hours on-demand video
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Elina Doronkina

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Prerequisites & Facts

Sleep Academy

Course Topic

Health & Fitness, Meditation, Sleep

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Sleep Academy

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Sleep Academy

provided by Udemy

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