Slowing Down in a Busy World

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Slowing Down in a Busy World

The course Slowing Down in a Busy World is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

What it Means, Why it’s good, How to do it

Course description

Slowing Down in a Busy World

Students will be able to recharge more effectively in the natural breaks that occur in even the busiest day, to relax more and to find more balance in our days.
Students will have an understanding of the biological benefits of slowing down on the body and the far reaching effects in our lives.

This is a beginner class in unplugging from the constant busy-ness of life.

1.5 hours on-demand video
12 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Lisa Johnson

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Prerequisites & Facts

Slowing Down in a Busy World

Course Topic

Health & Fitness, Meditation, Mindfulness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Slowing Down in a Busy World

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Slowing Down in a Busy World

provided by Udemy

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