Strengthen Your Immune System with Tai Chi and Qi Gong

Online Course

Udemy
Strengthen Your Immune System with Tai Chi and Qi Gong

What is the course about?

Strengthen Your Immune System with Tai Chi and Qi Gong
The course Strengthen Your Immune System with Tai Chi and Qi Gong is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Improve your quality of life with gentle exercises and guided meditations.

Course description
  • Strengthen Your Immune System with Tai Chi and Qi Gong
  • Mind-Body techniques to boost the immune system
  • Methods for deep relaxation
  • Skills for managing stress, anxiety and mood / depression
  • Prevention against sickness and the common cold
  • Mindfulness practice to be more productive
  • 15 to 30 minutes a day – For all knowledge levels. Beginner and up!
  • 1 hour on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ramel Rones

Prerequisites & Facts

Strengthen Your Immune System with Tai Chi and Qi Gong

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Strengthen Your Immune System with Tai Chi and Qi Gong

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Strengthen Your Immune System with Tai Chi and Qi Gong
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Meditation, Qi Gong