Strengthen Your Immune System with Tai Chi and Qi Gong

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Strengthen Your Immune System with Tai Chi and Qi Gong

The course Strengthen Your Immune System with Tai Chi and Qi Gong is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Improve your quality of life with gentle exercises and guided meditations.

Course description

Strengthen Your Immune System with Tai Chi and Qi Gong

Mind-Body techniques to boost the immune system
Methods for deep relaxation
Skills for managing stress, anxiety and mood / depression
Prevention against sickness and the common cold
Mindfulness practice to be more productive

15 to 30 minutes a day – For all knowledge levels. Beginner and up!

1 hour on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ramel Rones

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Prerequisites & Facts

Strengthen Your Immune System with Tai Chi and Qi Gong

Course Topic

Health & Fitness, Meditation, Qi Gong

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Strengthen Your Immune System with Tai Chi and Qi Gong

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Strengthen Your Immune System with Tai Chi and Qi Gong

provided by Udemy

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