Stress & Anxiety Management

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Stress & Anxiety Management

The course Stress & Anxiety Management is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Escape the trials and tribulations of a stressful life. Explore the different ways of looking at stress and anxiety

Course description

Stress & Anxiety Management

Learning The Difference Between Assertive And Aggressive
Redirecting Your Thoughts And Feelings
Taking Care Of Your Body
Identifying Your Bad Habits
Know The Difference Between Stress And Chronic Depression

There are no requirements for this course

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Cedenheim Publishing

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Prerequisites & Facts

Stress & Anxiety Management

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Stress & Anxiety Management

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Stress & Anxiety Management

provided by Udemy

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