Stress: Basics and Beyond

Online Course

Udemy
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Stress: Basics and Beyond
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Stress: Basics and Beyond
The course Stress: Basics and Beyond is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to handle Stress with the Zone Method

Course description
  • Stress: Basics and Beyond
  • Eliminate the destructive stress reaction from challenging situations and improve overall health and wellbeing.
  • Define stress
  • Create a list of their own stress symptoms
  • Students should have an environment that allows them to listen and take notes on the information presented. It is setup to help the student develop a personalized method of relating stress management to their own stress experience.
  • 1 hour on-demand video
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Elaine Malec
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Prerequisites & Facts

Stress: Basics and Beyond

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Stress: Basics and Beyond

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Stress: Basics and Beyond
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Reviews

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Here you can find information, reviews and user experiences for the course “Stress: Basics and Beyond“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Stress Management

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