Stress Busters - 77 Stress Busting Tools & Strategies

Online Course

Udemy

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Stress Busters – 77 Stress Busting Tools & Strategies

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Stress Busters – 77 Stress Busting Tools & Strategies

The course Stress Busters – 77 Stress Busting Tools & Strategies is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stress Busters – Discover your personal stress patterns & 77 Stress Busting tools & strategies to help yourself

Course description

Stress Busters – 77 Stress Busting Tools & Strategies

Discover how to reduce your stress levels with 77 easy to use tools and techniques
Learn from an instructor who was once diagnosed with stress, anxiety & depression all at the same time and has recovered!
Uncover the experience videos that take you through some of the key stress buster exercises
PLUS: Get a fully downloadable audio version of the course so that you can take the exercises with you anywhere
PLUS: You’ll be able to download the free ebook that comes with the course with all 77 Stress Busters included

There are no course requirements as everything about the Stress Busters are explained in full

4 hours on-demand video
3 articles
35 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Graham Nicholls

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Prerequisites & Facts

Stress Busters – 77 Stress Busting Tools & Strategies

Course Topic

Lifestyle, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Stress Busters – 77 Stress Busting Tools & Strategies

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Stress Busters – 77 Stress Busting Tools & Strategies

provided by Udemy

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