Stress is a Fact of Life, Learn to Manage Yours Now

Online Course

Udemy
Stress is a Fact of Life, Learn to Manage Yours Now

What is the course about?

Stress is a Fact of Life, Learn to Manage Yours Now
The course Stress is a Fact of Life, Learn to Manage Yours Now is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stress is a fact of life. You cannot avoid stress, but you can learn to manage it.

Course description
  • Stress is a Fact of Life, Learn to Manage Yours Now
  • In this course, I will provide valuable information on stress and worthwhile, recommended techniques to effectively manage and deal with stress
  • There are numerous homework assignments that must be completed in order for the course to positively affect your life. In order to get the most benefit from the course you will need to put in the work.
  • 4 hours on-demand video
  • 11 articles
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Brent Dalley

Prerequisites & Facts

Stress is a Fact of Life, Learn to Manage Yours Now

Course Topic

Personal Development, Personal Transformation, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Stress is a Fact of Life, Learn to Manage Yours Now

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Stress is a Fact of Life, Learn to Manage Yours Now
provided by Udemy

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School: Udemy
Topic: Personal Development, Personal Transformation, Stress Management