Stress Less & Savor More with Guided Meditation

Online Course

Udemy
Stress Less & Savor More with Guided Meditation

What is the course about?

Stress Less & Savor More with Guided Meditation
The course Stress Less & Savor More with Guided Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn to silence the noise in your head with a 10-15 minute daily meditation practice

Course description
  • Stress Less & Savor More with Guided Meditation
  • Meditate anywhere, anytime, whenever you choose
  • Calm your mind
  • Reduce stress
  • Increase energy and productivity
  • Sleep better
  • You don’t need any prior knowledge or previous experience of meditation. You simply need an open mind, a desire to learn, and to be willing to practice the meditations in the course regularly (10 minutes a day if possible).
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dawn Lorentz

Prerequisites & Facts

Stress Less & Savor More with Guided Meditation

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Stress Less & Savor More with Guided Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Stress Less & Savor More with Guided Meditation
provided by Udemy

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School: Udemy
Topic: Meditation, Personal Development, Personal Transformation