Stress Liberation - How to Manage Stress from Emotions

Online Course

Udemy
Stress Liberation – How to Manage Stress from Emotions

What is the course about?

Stress Liberation – How to Manage Stress from Emotions
The course Stress Liberation – How to Manage Stress from Emotions is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn How To Manage Stress From Emotional Pains From Breakups, and Betrayal

Course description
  • Stress Liberation – How to Manage Stress from Emotions
  • The Students Will Learn Strategies and exercises to release past emotional pains
  • The Students Will Learn Why forgiveness is important to your mental, emotional, and physical health
  • The Students Will Learn How childhood beliefs can interfere with releasing past emotional pains
  • The Students Will Learn How Forgiveness brings freedom
  • The Students Will Learn Strategies to assist you in forgiving and letting go
  • There are no prerequisites for this course. It’s open to anyone who desires to know more about how to release the pain of the past.
  • 1.5 hours on-demand video
  • 26 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Hamid jaouhar

Prerequisites & Facts

Stress Liberation – How to Manage Stress from Emotions

Course Topic

Anxiety Management, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Stress Liberation – How to Manage Stress from Emotions

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Stress Liberation – How to Manage Stress from Emotions
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Personal Development, Stress Management