Stress Management: Avoid Burnout and Prevent Stress

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Stress Management: Avoid Burnout and Prevent Stress

The course Stress Management: Avoid Burnout and Prevent Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stress Management: Quick, simple tools, & tips for avoiding burnout, setting boundaries, creating work life balance.

Course description

Stress Management: Avoid Burnout and Prevent Stress

Avoid burnout by being prepared
Use proven strategies for preventing stress
Recognize the symptoms of burnout (quiz included)
Establish healthy boundaries and know how to say “no”
Have a balanced work and personal life

You need only a desire to feel better and a willingness to do something to take your power back

2 hours on-demand video
2 articles
16 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Joeel & Natalie Rivera

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Prerequisites & Facts

Stress Management: Avoid Burnout and Prevent Stress

Course Topic

Digital Marketing, Marketing, Marketing Automation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Stress Management: Avoid Burnout and Prevent Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Stress Management: Avoid Burnout and Prevent Stress

provided by Udemy

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Reviews

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School: Udemy

Topic: Personal Development, Stress Management

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