STRESS MANAGEMENT: How To Lead a Stress-Free Life

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

STRESS MANAGEMENT: How To Lead a Stress-Free Life

The course STRESS MANAGEMENT: How To Lead a Stress-Free Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Proven stress management strategies and techniques to eliminate stress at workplace and to lead a happy, balanced life!

Course description

STRESS MANAGEMENT: How To Lead a Stress-Free Life

Use proven techniques to reduce short-term stress instantly
Use strategies and tips to reduce long-term stress levels by 90%

You should have the willingness to learn a few simple techniques and the ability to take action!

1 hour on-demand video
3 articles
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Upskill Academy

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Prerequisites & Facts

STRESS MANAGEMENT: How To Lead a Stress-Free Life

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

STRESS MANAGEMENT: How To Lead a Stress-Free Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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STRESS MANAGEMENT: How To Lead a Stress-Free Life

provided by Udemy

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