Super Fit HIIT Workout by Dr Zsu

Online Course

Udemy
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Super Fit HIIT Workout by Dr Zsu
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Super Fit HIIT Workout by Dr Zsu
The course Super Fit HIIT Workout by Dr Zsu is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Become Superfit with a Simple, Short Effective Hyper Intensity Interval traing. The Ultimate Anti-aging workout

Course description
  • Super Fit HIIT Workout by Dr Zsu
  • Learn what is Hyper-intensity Interval training and its physiological benefits
  • Learn the elements of the HIIT workout and how to design your own
  • Learn the RPE scale (Rated Perceived Exertion) based intensity monitoring
  • Running
  • knowledge of jumping exercises
  • should have advanced fitness level, but at lest intermediate with a high motivation
  • 35 mins on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Zsuzsanna Fajcsak
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Prerequisites & Facts

Super Fit HIIT Workout by Dr Zsu

Course Topic

Marketing, Pinterest Marketing, Social Media Marketing

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Super Fit HIIT Workout by Dr Zsu

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Super Fit HIIT Workout by Dr Zsu
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Super Fit HIIT Workout by Dr Zsu“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Home Workout

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