Tai Chi For Health at Work and at Home

Online Course

Udemy
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Tai Chi For Health at Work and at Home
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Tai Chi For Health at Work and at Home
The course Tai Chi For Health at Work and at Home is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn the basic exercises and principles of Tai Chi for better health, mindfulness and a stress-free life

Course description
  • Tai Chi For Health at Work and at Home
  • Improve posture, less back-ache, less joint problems more internal strength
  • Walk with less effort, move and stand with greater confidence
  • Be able to regain balance and a sense of tranquility at work
  • Be able to turn off the data overload, to relax and find a little peace of mind at the end of the day
  • Employ simple techniques to stay relaxed, calm and in balance whatever the day throws in your path.
  • As long as you can stand and walk, you will have no difficulties with this course
  • If you have tried Tai Chi before and found it too complicated, this course is for you as we break down the exercises and explanations into simple step-by-step stages.
  • 2 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Paul Read
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Prerequisites & Facts

Tai Chi For Health at Work and at Home

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Tai Chi For Health at Work and at Home

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Tai Chi For Health at Work and at Home
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Tai Chi For Health at Work and at Home“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Stress Management

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