Take a Month Off Booze

Online Course

Take a Month Off Booze

What is the course about?

Take a Month Off Booze
The course Take a Month Off Booze is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Information, advice, tools, and strategies for taking a month – or more – off alcohol.

Course description
  • Take a Month Off Booze
  • Take a month off alcohol
  • Change your relationship with alcohol – not just for one month but for the rest of your life!
  • Understand the physical and psychological effects of heavy alcohol use
  • Reflect on the reasons why you drink as much as you do at the moment
  • Understand what your personal triggers and high risk situations are for drinking and develop plans to manage them
  • There are no prerequisites needed on this course – only a willingness to cut down or quit drinking.
  • We recommend that you take the free AUDIT lecture before signing up, and make sure you are not dependent on alcohol or have any concerns about dependency.
  • 5.5 hours on-demand video
  • 39 articles
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • join Club Soda

Prerequisites & Facts

Take a Month Off Booze

Course Topic

Alcoholism Recovery, Health & Fitness

University, College, Institution


Course Skill Level

Course Language


Place of class

Online, self-paced (see curriculum for more information)



Degree & Cost

Take a Month Off Booze

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Take a Month Off Booze
provided by Udemy


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School: Udemy
Topic: Alcoholism Recovery, Health & Fitness