Taming the Angry Monster Inside

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Taming the Angry Monster Inside

The course Taming the Angry Monster Inside is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to make ANGER work FOR you, not AGAINST you.

Course description

Taming the Angry Monster Inside

Understand the Anger Cycle
Discover your anger style
Cope with anger in a mindful way
Target and replace your anger distortions
Realize the true cost of anger

Controlling anger is an ongoing process. You will need to be patient with yourself and open to change.

1 hour on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Louisa Link-McDowell

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Prerequisites & Facts

Taming the Angry Monster Inside

Course Topic

Anger Management, Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Taming the Angry Monster Inside

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Taming the Angry Monster Inside

provided by Udemy

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