The 100 Rep Workout Challenge For Improved Fitness

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

The 100 Rep Workout Challenge For Improved Fitness

The course The 100 Rep Workout Challenge For Improved Fitness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Enjoy this fun workout challenge utilizing 100 reps in under five minutes

Course description

The 100 Rep Workout Challenge For Improved Fitness

5 100 rep workouts done by a fitness professional
The truth behind fitness and exercise
Bonus material with nutrition, fitness, and weight loss ideas

The student should know how to do a kettlebell swing and be at least intermediate in fitness.
The student might want to take notes

1 hour on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jeremy Belter

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Prerequisites & Facts

The 100 Rep Workout Challenge For Improved Fitness

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The 100 Rep Workout Challenge For Improved Fitness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

The 100 Rep Workout Challenge For Improved Fitness

provided by Udemy

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