The 3 Hour Kettlebell Body

Online Course

Udemy
The 3 Hour Kettlebell Body

What is the course about?

The 3 Hour Kettlebell Body
The course The 3 Hour Kettlebell Body is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Workout mor effecientky, and effectively – GET RESULTS in only 3 hours of training a week! (nutrition program included)

Course description
  • The 3 Hour Kettlebell Body
  • use a kettlebell correctly and efficiently
  • understand how to flow with a kettlebell
  • execute push ups, squats, swings and a great variety of strength motions
  • explain and teach the kettlebell basis
  • understand the KB swing
  • you do not need any fitness or kettlebell background, complete beginners welcome
  • 4 hours on-demand video
  • 12 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dasha Libin

Prerequisites & Facts

The 3 Hour Kettlebell Body

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

The 3 Hour Kettlebell Body

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The 3 Hour Kettlebell Body
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Kettlebell