All LevelsUdemy3 hours on-demand videoEnglish

The 8 Dimensions of Wellness

Keys To Making Your Life Meaningful

Taught by CJ Patterson

Suitable for everyone

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✓ Instant access•✓ Learn at your pace

What You'll Learn in This Course

Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.

Learning Outcome 1

Know and understand the 8 dimensions of wellness

Learning Outcome 2

Understand the relationship between how our lives are in these dimensions and our overall satisfaction with our lives

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Course Requirements & Target Audience

Understand what you need to succeed in this course and determine if it's the right fit for your learning goals

Prerequisites & Requirements

What you need before starting this The 8 Dimensions of Wellness course:

Students should be prepared to set aside time to think about and do the worksheets included in the course.
This is a general assessment class. Each Dimension is very complex and we could spend hours delving into various parts of them. I go into some detail in each Dimension -in ways you may not have thought about. In order to do a general assessment (and not overwhelm people), we will have to cover some areas at an introductory level.
Some people will want to spend more time or go into more details in certain sections. This is fine. Your assessments can be as broad or as detailed as you would like.
This course is best taken with an open mind and a healthy curiosity. You will be doing self assessments of your life. It will NOT be helpful to be overly critical towards yourself.
We are working on creating follow up courses to DIVE DEEP into each of the domains. Your feedback will help us figure out how to create the best courses.

Who This Course Is For

This course is perfect for:

Motivated learners at any level
Self-paced students
Anyone interested in the subject

This course might not be suitable if:

• You're looking for a quick tutorial rather than comprehensive learning
• You prefer learning without structured curriculum
• You need highly specialized or niche content

Course Information & Details

Everything you need to know about this online course, from duration to certification

Course Instructor

CJ Patterson

Expert instructor with industry experience

Course Language

English

All materials in English

Start Your Learning Journey Today

This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.

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