The Anti-Anxiety Formula - Live A Stress-Free Life!

Online Course

Udemy
The Anti-Anxiety Formula – Live A Stress-Free Life!

What is the course about?

The Anti-Anxiety Formula – Live A Stress-Free Life!
The course The Anti-Anxiety Formula – Live A Stress-Free Life! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Overcome anxiety, fear, and depression: Proven strategies to overcome your stuck points. Overcome resistance to change

Course description
  • The Anti-Anxiety Formula – Live A Stress-Free Life!
  • You and Your Anxiety-How to Overcome Your Stuck Points
  • Your Mind, Your Body- How to Face Your Inner Demons
  • Overcoming Resistance to Change
  • Reflection-How to Arrive at Acceptance and Move on From There
  • Action against Angst-How to Act on Your Fears and Achieve Your Goals
  • There are no requirements for this course
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Cedenheim Publishing

Prerequisites & Facts

The Anti-Anxiety Formula – Live A Stress-Free Life!

Course Topic

Anxiety Management, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

The Anti-Anxiety Formula – Live A Stress-Free Life!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The Anti-Anxiety Formula – Live A Stress-Free Life!
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Personal Development, Stress Management