The Art of Neo Mindfulness - Transform Your Mind

Online Course

Udemy
The Art of Neo Mindfulness – Transform Your Mind

What is the course about?

The Art of Neo Mindfulness – Transform Your Mind
The course The Art of Neo Mindfulness – Transform Your Mind is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

More Than Just a Meditation Course – Practical Skills For Everyone

Course description
  • The Art of Neo Mindfulness – Transform Your Mind
  • Learn how to use mindfulness to manifest the life of your dreams.
  • Learn specific techniques to reduce social and generalized anxiety.
  • Learn how to vastly reduce “worst case scenario thinking”.
  • Learn about the 3 stages of mindfulness attainment.
  • Learn how and why mindfulness works.
  • You should have an open mind.
  • 3 hours on-demand video
  • 1 article
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jai Kellum
The Art of Neo Mindfulness - Transform Your Mind

Prerequisites & Facts

The Art of Neo Mindfulness – Transform Your Mind

Course Topic

Mindfulness, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

The Art of Neo Mindfulness – Transform Your Mind

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
The Art of Neo Mindfulness – Transform Your Mind
provided by Udemy

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School: Udemy
Topic: Mindfulness, Personal Development, Stress Management