The best fitness training companion you can have - the rope!

Online Course

Udemy
The best fitness training companion you can have – the rope!

What is the course about?

The best fitness training companion you can have – the rope!
The course The best fitness training companion you can have – the rope! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Whether you are a fitness fanatic or an armchair athlete, sometimes you need a little spark of inspiration – here it is!

Course description
  • The best fitness training companion you can have – the rope!
  • Use an inexpensive, mobile, accessible fitness companion to take on runs, use in your garden, a park or in nature.
  • Tie knots and make handles on and use a simple piece of rope
  • Understand the benefits of natural, outdoor movement – with increased strength & mobility
  • You should have at least some interested in keeping fit and healthy
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Colin Holding

Prerequisites & Facts

The best fitness training companion you can have – the rope!

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

The best fitness training companion you can have – the rope!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The best fitness training companion you can have – the rope!
provided by Udemy

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The best fitness training companion you can have – the rope!
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School: Udemy
Topic: Fitness, Health & Fitness