The Complete Stress Course: Be Less Stressed Now

Online Course

Udemy
Go to Udemy
Start Learning
The Complete Stress Course: Be Less Stressed Now
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

The Complete Stress Course: Be Less Stressed Now
The course The Complete Stress Course: Be Less Stressed Now is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Certified Stress-Therapy Course taught by a professional anti-stress coach & free stress-related mentoring

Course description
  • The Complete Stress Course: Be Less Stressed Now
  • Create to do lists that help you to build long-term habits
  • Use 30+ hacks to lower your overall stress levels
  • Understand the reasons for stress and how to resolve them
  • Know about the 8 negative thinking patterns and how to prevent them
  • Understand the concept of psychological splitting and how to not commit to it
  • No prerequisites required but you should be willing to apply what I am teaching you here in this course
  • You should have stress-related problems or often feel stressed
  • 3 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Leon Chaudhari
Start Learning

Prerequisites & Facts

The Complete Stress Course: Be Less Stressed Now

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

The Complete Stress Course: Be Less Stressed Now

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The Complete Stress Course: Be Less Stressed Now
provided by Udemy
Start Learning

Reviews

[display-frm-data id=”8278″ filter=”1″]

Please select a valid form
Here you can find information, reviews and user experiences for the course “The Complete Stress Course: Be Less Stressed Now“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Stress Management

More classes & courses

Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2025 All Rights Reserved