The Empowered Menopause with Carolyn Cowan

Online Course

Udemy
The Empowered Menopause with Carolyn Cowan

What is the course about?

The Empowered Menopause with Carolyn Cowan
The course The Empowered Menopause with Carolyn Cowan is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Trust in your body’s changes

Course description
  • The Empowered Menopause with Carolyn Cowan
  • You will have an Empowered approach to the menopause. You will have a better relationship with the changes you are experiencing. You will know that you can change how you feel and you can assist and facilitate the process with a large range of practices.
  • Ideally you are in peri-menopause or experiencing the menopause. Peri menopause is linked to irregular periods and mood changes including anxiety & sleeplessness. Menopause is defined by an absence of periods for a year. A yoga mat can be helpful. There is a section that uses a pair of 3kg weights. Loose, comfortable clothes are good to wear for the more physical practices.
  • 6 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Carolyn Cowan

Prerequisites & Facts

The Empowered Menopause with Carolyn Cowan

Course Topic

General Health, Health & Fitness, Menopause

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

The Empowered Menopause with Carolyn Cowan

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The Empowered Menopause with Carolyn Cowan
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Menopause