The Hack Anxiety Toolbox

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

The Hack Anxiety Toolbox

The course The Hack Anxiety Toolbox is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Giving You The Tools To Power Past Your Anxiety & Set Yourself Free To Do Everything You Set Your Mind To!

Course description

The Hack Anxiety Toolbox

How to embody a different view of anxiety that makes it more approachable (giving you more confidence in your ability to overcome it)
8 unique tools to stop various forms of anxiety in its tracks when it strikes
A number of simple and healthy changes you can make to no longer be as prone to anxiety moving forward

A DESIRE and WILLINGNESS to put the necessary work in to truly equip yourself with what you need to overcome anxiety.

3 hours on-demand video
20 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Mark DeNicola

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Prerequisites & Facts

The Hack Anxiety Toolbox

Course Topic

Anxiety Management, Personal Development, Self-Esteem

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The Hack Anxiety Toolbox

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

The Hack Anxiety Toolbox

provided by Udemy

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