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The Science of Body-Mind-Spirit

Feel GREAT INSTANTLY, by connecting biology of your BODY, neurology of your MIND, and chemistry of your SPIRIT (breath)

Taught by Teri Leigh

Suitable for everyone

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✓ Instant access•✓ Learn at your pace

What You'll Learn in This Course

Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.

Learning Outcome 1

Define Body-Mind-Spirit in practical scientific terms.

Learning Outcome 2

Apply Healthy Posture & Movement Mechanics to Support the Biology of the BODY.

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Course Requirements & Target Audience

Understand what you need to succeed in this course and determine if it's the right fit for your learning goals

Prerequisites & Requirements

What you need before starting this The Science of Body-Mind-Spirit course:

Grab your favorite pen or pencil. Extra credit is offered to those who use fancy colors and novelty pens. You learn and remember best what you write down, so we encourage you to take notes. And yes, doodles count.
Make sure you print out the handouts and resources for each section. These handouts help you take notes. What you write down you learn and remember better. We'll give you the answers as we go along.
You will NOT NEED a college, or high school, or even middle school understanding of science. We will be reviewing basic science that is common curriculum in third and fourth grade. That’s elementary school, Watson.
You will NOT NEED a yoga mat. We will NOT try any yoga poses or sequences, and certainly not those pretzel bendy stupid human tricks. You can leave your matchy-matchy cute outfits in the closet too. Bathrobes are welcome!
You will NOT NEED a Sanskrit/English dictionary or translation tool. We will not be speaking any foreign languages or quoting any ancient scriptures. In fact, you will learn some of the most basic of yoga terms in the simplest of terms.

Who This Course Is For

This course is perfect for:

Motivated learners at any level
Self-paced students
Anyone interested in the subject

This course might not be suitable if:

• You're looking for a quick tutorial rather than comprehensive learning
• You prefer learning without structured curriculum
• You need highly specialized or niche content

Course Information & Details

Everything you need to know about this online course, from duration to certification

Course Instructor

Teri Leigh

Expert instructor with industry experience

Course Language

English

All materials in English

Start Your Learning Journey Today

This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.

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