The Secret to Resilience

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

The Secret to Resilience

The course The Secret to Resilience is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Decreasing your stress and increasing your ability to cope with life’s daily challenges

Course description

The Secret to Resilience

How to have better stress management
How to deal with the stress of daily life
What Resilience Training is
How to develop Resilience

1.5 hours on-demand video
7 downloadable resources
Full lifetime access
Access on mobile and TV
Assignments
Certificate of Completion
Jo Higgins-Cezza

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Prerequisites & Facts

The Secret to Resilience

Course Topic

Personal Development, Personal Transformation, Resilience

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The Secret to Resilience

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

The Secret to Resilience

provided by Udemy

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