The ultimate guide to Cognitive Behavioral Therapy - CBT

Online Course

Udemy
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The ultimate guide to Cognitive Behavioral Therapy – CBT
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

The ultimate guide to Cognitive Behavioral Therapy – CBT
The course The ultimate guide to Cognitive Behavioral Therapy – CBT is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how cognitive behavioral therapy is used to address depression anxiety trauma PTSD and negative behavior

Course description
  • The ultimate guide to Cognitive Behavioral Therapy – CBT
  • Develop an understanding of CBT principles and how they can be applied to address anxiety, depression and other mental health issues.
  • Identify specific negative thinking patterns and cognitive distortions.
  • Improve well-being and mood using evidence based strategies.
  • Apply CBT principles in therapy and in other mental health settings.
  • Increase positive thinking and improve satisfaction with self and life.
  • Basic understanding of common psychological terminology is suggested
  • 5 hours on-demand video
  • 62 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Daniel Badillo
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Prerequisites & Facts

The ultimate guide to Cognitive Behavioral Therapy – CBT

Course Topic

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University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The ultimate guide to Cognitive Behavioral Therapy – CBT

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The ultimate guide to Cognitive Behavioral Therapy – CBT
provided by Udemy
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Reviews

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School: Udemy
Topic: CBT, Social Science, Teaching & Academics

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