Three Steps to Relaxation! Stress Management Class

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Three Steps to Relaxation! Stress Management Class

The course Three Steps to Relaxation! Stress Management Class is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Stress Reduction Techniques

Course description

Three Steps to Relaxation! Stress Management Class

Feel more relaxed, balanced and peaceful.
Relaxation techniques.
Improve your focus and overall well being.
You will learn how to take the feelings you find in your relaxation and apply them in your day to day life.

An open mind and a positive attitude.
No prior experience is necessary.

1 hour on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Inbar Shahar

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Prerequisites & Facts

Three Steps to Relaxation! Stress Management Class

Course Topic

Personal Development, Relaxation, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Three Steps to Relaxation! Stress Management Class

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Three Steps to Relaxation! Stress Management Class

provided by Udemy

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