Tools & Resources for Stress Management

Online Course

Udemy
Tools & Resources for Stress Management

What is the course about?

Tools & Resources for Stress Management
The course Tools & Resources for Stress Management is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Step by Step Plan To Breaking Free From Stress and Becoming a Better You

Course description
  • Tools & Resources for Stress Management
  • What Is Stress?
  • Difference Between Good and Bad Stress
  • Workplace Stress When You Have a Job
  • Workplace Stress When You Are an Entrepreneur
  • 10 Steps To Making Your Workplace Stress Free
  • Laptop
  • A Internet Connection
  • The Need To Reduce Stress
  • 1 hour on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Julian Wright

Prerequisites & Facts

Tools & Resources for Stress Management

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Tools & Resources for Stress Management

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Tools & Resources for Stress Management
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Stress Management