Training for your legs & lower body: thighs, butt (glutes)

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Training for your legs & lower body: thighs, butt (glutes)

The course Training for your legs & lower body: thighs, butt (glutes) is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Get stronger and more toned legs without going to the gym with these calisthenics exercises for your legs

Course description

Training for your legs & lower body: thighs, butt (glutes)

Sculpt stronger and better looking legs
Understand how to tone their lower body
Do these exercises without needing to join a gym
Do the exercises in which it also gives you a cardio workout
Become more fit, have great looking legs, and get compliments on them

Speak enough English to follow the course lectures
Be able to do at least moderate physical activity to do the exercises shown in the lectures

1 hour on-demand video
1 article
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Joey Zanca

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Prerequisites & Facts

Training for your legs & lower body: thighs, butt (glutes)

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Training for your legs & lower body: thighs, butt (glutes)

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Training for your legs & lower body: thighs, butt (glutes)

provided by Udemy

Start Learning