Transformation to a Healthier You

Online Course

Udemy
Transformation to a Healthier You

What is the course about?

Transformation to a Healthier You
The course Transformation to a Healthier You is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Lose Weight, Improve Health and Energy level.

Course description
  • Transformation to a Healthier You
  • Plan meals that will promote weight loss and improve overall health.
  • Know exactly what healthcare screening tests are relevant for them given their age and family history.
  • Structure regular physical exercise to prevent (or improve) chronic diseases.
  • If students do as recommended, they WILL lose weight, improve overall health and energy levels.
  • Just these three things: (1) A burning desire to change your life and your health for the better (2) A desire to maintain a journal and document your healthcare goals (3) A desire to complete this course.
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dr. Dona Cooper-Dockery

Prerequisites & Facts

Transformation to a Healthier You

Course Topic

General Health, Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Transformation to a Healthier You

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Transformation to a Healthier You
provided by Udemy

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School: Udemy
Topic: General Health, Health, Health & Fitness