Treat Depression and Anxiety With Exercise!

Online Course

Udemy
Treat Depression and Anxiety With Exercise!

What is the course about?

Treat Depression and Anxiety With Exercise!
The course Treat Depression and Anxiety With Exercise! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How To Beat The Blues, Regain Control Over Your Life, Get Smart, Boost Your Brain and Be Healthy – All With Exercise!

Course description
  • Treat Depression and Anxiety With Exercise!
  • Learn how the body REALLY works when exercising
  • Treat symptoms of depression and anxiety with nothing but movement
  • Increase intelligence through exercise
  • Understand the mind-body connection
  • Discover how stress works in the body and how exercise can REVERSE the effects of stress on the body
  • basic knowledge of the body
  • basic internet connection
  • a computer
  • a desire to learn the secrets of the body and mind
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Louis Lakatos

Prerequisites & Facts

Treat Depression and Anxiety With Exercise!

Course Topic

Depression Relief, General Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Treat Depression and Anxiety With Exercise!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Treat Depression and Anxiety With Exercise!
provided by Udemy

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School: Udemy
Topic: Depression Relief, General Health, Health & Fitness