Ultimate Guide to Running - for beginners to experts

Online Course

Udemy
Go to Udemy
Start Learning
Ultimate Guide to Running – for beginners to experts
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Ultimate Guide to Running – for beginners to experts
The course Ultimate Guide to Running – for beginners to experts is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Let us join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.

Course description
  • Ultimate Guide to Running – for beginners to experts
  • Begin running for the very first time
  • Improve your 5km, 10km, half-marathon, marathon and ultra-marathon times
  • Implement new running techniques such as interval training, hills training and stairs
  • Perfect your foot strike, correct your breathing and better understand what your heart rate can tell you
  • Understand your basic food groups and how to fuel your body correctly before, after and during a run
  • Students should be willing to try running for the first time if they haven’t before
  • Students who are already runners should be interested in trying some new techniques to improve their fitness
  • Students should be interested in running and should feel enticed to improve their fitness and health
  • Some supplementary course material is in the form of Microsoft Excel documents and so a basic understanding of excel is encouraged although each for each document there is a step-by-step tutorial on how to use it
  • 5.5 hours on-demand video
  • 4 articles
  • 32 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Matthew Henshall
Start Learning

Prerequisites & Facts

Ultimate Guide to Running – for beginners to experts

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Ultimate Guide to Running – for beginners to experts

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Ultimate Guide to Running – for beginners to experts
provided by Udemy
Start Learning

Reviews

[display-frm-data id=”8278″ filter=”1″]

Please select a valid form
Here you can find information, reviews and user experiences for the course “Ultimate Guide to Running - for beginners to experts“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Running

More classes & courses

Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2024 All Rights Reserved