Urban Meditation Guide

Online Course

Udemy
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Urban Meditation Guide
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Urban Meditation Guide
The course Urban Meditation Guide is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!

Course description
  • Urban Meditation Guide
  • Learn what meditation is and how you can use it to release stress.
  • Learn the science behind meditation and how the medical community has proven its benefits.
  • Learn about four different popular styles of meditation.
  • Learn that YOU can meditate.
  • Receive a simple breathing exercise that shows you how to use your breath to release stress and prepare for meditation.
  • All you need is an open mind and the willingness to give meditation a try!
  • 29 mins on-demand video
  • 15 mins on-demand audio
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Urban Meditation Guides
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Prerequisites & Facts

Urban Meditation Guide

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Urban Meditation Guide

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Urban Meditation Guide
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Urban Meditation Guide“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation

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