Utilise Daily Meditation and Tips for Inner Happiness

Online Course

Udemy
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Utilise Daily Meditation and Tips for Inner Happiness
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Utilise Daily Meditation and Tips for Inner Happiness
The course Utilise Daily Meditation and Tips for Inner Happiness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Discover beneficial daily useful tips and guided meditations to bring happiness and direction to improve your life.

Course description
  • Utilise Daily Meditation and Tips for Inner Happiness
  • Identify the different unique qualities and influences that each day brings for personal development
  • Have a understanding of the planetary influences on the days of the week
  • Have a toolbox of meditations attuned to each day to experience greater clarity and peace
  • Understand the importance of breathing thus leading to increased hapiness and gratitude
  • Develop essential skills to transform stress by being able to still your body and mind for longer periods
  • Bring an open heart, a desire to engage in meditations. Soft cushion, shawl for you shoulders. Wear comfortable clothing.
  • A journal so you write your own observations as they unfold to improve your lifestyle
  • A daily musing sheet is given, however you may prefer to create a visual diary or journal
  • Suggest that you download the notes and either print or save them, it is easier for you to read them and add you own observations.
  • 3 hours on-demand video
  • 1 article
  • 21 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Sharon Ramel
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Prerequisites & Facts

Utilise Daily Meditation and Tips for Inner Happiness

Course Topic

Goal Setting, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Utilise Daily Meditation and Tips for Inner Happiness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Utilise Daily Meditation and Tips for Inner Happiness
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Utilise Daily Meditation and Tips for Inner Happiness“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation

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