Vocal Exercises and Mindfulness for the Menopause

Online Course

Udemy
Vocal Exercises and Mindfulness for the Menopause

What is the course about?

Vocal Exercises and Mindfulness for the Menopause
The course Vocal Exercises and Mindfulness for the Menopause is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to breathe, focus, be mindful, strengthen your vocal folds, neck and core for the menopause.

Course description
  • Vocal Exercises and Mindfulness for the Menopause
  • Strengthening techniques for the muscles in the mouth
  • Warm up techniques for the vocal folds
  • Breathing exercises for calmness and mindfulness
  • Physical exercises for improved health
  • None
  • Have a glass or bottle of water handy.
  • 2 hours on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
  • Pauline Midwinter

Prerequisites & Facts

Vocal Exercises and Mindfulness for the Menopause

Course Topic

Health & Fitness, Mindfulness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Vocal Exercises and Mindfulness for the Menopause

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Vocal Exercises and Mindfulness for the Menopause
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Mindfulness