Weight loss by Dieting,Training &Body Transformation(8Weeks)

Online Course

Udemy
Weight loss by Dieting,Training &Body Transformation(8Weeks)

What is the course about?

Weight loss by Dieting,Training &Body Transformation(8Weeks)
The course Weight loss by Dieting,Training &Body Transformation(8Weeks) is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

8 weeks all you need to lose fats and shape your body by following the right diet and right exercises at the gym

Course description
  • Weight loss by Dieting,Training &Body Transformation(8Weeks)
  • Understand the fundamentals of weight loss (calories, protein, carbs, healthy fats)
  • Learn what and how much you should eat for optimal fat loss
  • Create a diet plan that is perfect for your needs and lifestyle by yourself
  • Right time of cardio
  • Patience , insistence and dedication
  • A digital food scale will help but is not required
  • No prior health knowledge is required
  • 1.5 hours on-demand video
  • 4 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Samer Ahmed

Prerequisites & Facts

Weight loss by Dieting,Training &Body Transformation(8Weeks)

Course Topic

Fat Loss, Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Weight loss by Dieting,Training &Body Transformation(8Weeks)

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Weight loss by Dieting,Training &Body Transformation(8Weeks)
provided by Udemy

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School: Udemy
Topic: Fat Loss, Fitness, Health & Fitness