Weight Loss & Nutrition Guide to Lose Weight & Build Muscle.

Online Course

Udemy

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Prerequisites & Facts
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What is the course about?

Weight Loss & Nutrition Guide to Lose Weight & Build Muscle.

The course Weight Loss & Nutrition Guide to Lose Weight & Build Muscle. is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The ultimate diet and nutrition guide to help lose weight, build Lean Muscle, lose Fat, and be a healthier person.

Course description

Weight Loss & Nutrition Guide to Lose Weight & Build Muscle.

Have a far better understanding of a healthy diet and how to easily apply it.
Have a better understanding of calories and how to easily lose weight and body fat.
Understand how to alter your diet to build lean muscle.
Have a detailed knowledge of the key aspects of nutrition such as protein and carbohydrate consumption.
Have a better understanding of the affects of processed food and learn how to avoid it.

No prior knowledge is required for this course.

2.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Mark Kimberley

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Prerequisites & Facts

Weight Loss & Nutrition Guide to Lose Weight & Build Muscle.

Course Topic

Dieting, Health & Fitness, Nutrition

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Weight Loss & Nutrition Guide to Lose Weight & Build Muscle.

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Weight Loss & Nutrition Guide to Lose Weight & Build Muscle.

provided by Udemy

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