Wholesome Nutrition: Mindful Eating

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Wholesome Nutrition: Mindful Eating

The course Wholesome Nutrition: Mindful Eating is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn some simple ways to connect with your food and to let your body decide what it wants to eat.

Course description

Wholesome Nutrition: Mindful Eating

When it comes to food and other important health behaviours, such as exercise, you will learn how to make the best decisions for your body, not your over-thinking mind.

You simply need to be enthusiastic towards learning more about wholesome nutrition and healthy food choices for you. A little prior nutrition or food knowledge is useful but not essential.

1.5 hours on-demand video
2 articles
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ian Craig

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Prerequisites & Facts

Wholesome Nutrition: Mindful Eating

Course Topic

Health & Fitness, Mindfulness, Nutrition

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Wholesome Nutrition: Mindful Eating

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Wholesome Nutrition: Mindful Eating

provided by Udemy

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