Working with That Pesky Mind - Calm Anxiety

Online Course

Udemy
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Working with That Pesky Mind – Calm Anxiety
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Working with That Pesky Mind – Calm Anxiety
The course Working with That Pesky Mind – Calm Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

5 Effective Practices for Calming Anxiety

Course description
  • Working with That Pesky Mind – Calm Anxiety
  • EFT Tapping
  • 3 Three Breathing Techniques
  • 2 Guided Meditations
  • Yoga Nidra
  • CBT- Cognitive Behavioral Therapy
  • No course requirements, just a readiness for personal growth
  • 1.5 hours on-demand video
  • 3 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Loreen O’Brien, M.A., LMHC License Mental Health Counselor
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Prerequisites & Facts

Working with That Pesky Mind – Calm Anxiety

Course Topic

Personal Development, Productivity, Writing

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Working with That Pesky Mind – Calm Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Working with That Pesky Mind – Calm Anxiety
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Working with That Pesky Mind - Calm Anxiety“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Anxiety Management, Personal Development, Stress Management

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