Working with That Pesky Mind - Calm Anxiety

Online Course

Udemy

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Working with That Pesky Mind – Calm Anxiety

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Working with That Pesky Mind – Calm Anxiety

The course Working with That Pesky Mind – Calm Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

5 Effective Practices for Calming Anxiety

Course description

Working with That Pesky Mind – Calm Anxiety

EFT Tapping
3 Three Breathing Techniques
2 Guided Meditations
Yoga Nidra
CBT- Cognitive Behavioral Therapy

No course requirements, just a readiness for personal growth

1.5 hours on-demand video
3 articles
13 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Loreen O’Brien, M.A., LMHC License Mental Health Counselor

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Prerequisites & Facts

Working with That Pesky Mind – Calm Anxiety

Course Topic

Anxiety Management, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Working with That Pesky Mind – Calm Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Working with That Pesky Mind – Calm Anxiety

provided by Udemy

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