Workouts to Get You Moving

Online Course

Udemy
Workouts to Get You Moving

What is the course about?

Workouts to Get You Moving
The course Workouts to Get You Moving is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn from a Master Trainer, and practice these time saving exercise strategies to fit workouts into your busy day.

Course description
  • Workouts to Get You Moving
  • After completing an introduction to nutritional strategies, and a pre workout cardio routine, students will be guided through four short exercise routines (About 5 minute each). Students can complete these courses in a small space from home or the office, with simple or no equipment, and little to no experience. Proper exercise form and cadence will be shown and discussed. These lessons will help students Lose Weight, Burn Fat, and Build Muscle.
  • A Home Workout Routine
  • A willing spirit and positive mindset are the only requirements to be successful in this Free introductory course.
  • 35 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Patricia Sullivan
Workouts to Get You Moving

Prerequisites & Facts

Workouts to Get You Moving

Course Topic

Fitness, Health & Fitness, Weight Loss

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Workouts to Get You Moving

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Workouts to Get You Moving
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Weight Loss