Yoga asanas and eye yoga for daily life

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Yoga asanas and eye yoga for daily life

The course Yoga asanas and eye yoga for daily life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Release daily tension and increase wellbeing through well-thought-out tantra yoga programmes targeting the body and eye

Course description

Yoga asanas and eye yoga for daily life

Gain a state of increased wellbeing through profoundly effective and carefully thought through yoga poses
Learn to build alertness and more energy
Discover what it means to rest in yourself

Yoga mat, a thin pillow

1.5 hours on-demand video
3 articles
1 downloadable resource
Full lifetime access
Access on mobile and TV
Assignments
Irma Y

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Prerequisites & Facts

Yoga asanas and eye yoga for daily life

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga asanas and eye yoga for daily life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Yoga asanas and eye yoga for daily life

provided by Udemy

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