Yoga for IT Band Syndrome ITBS

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Yoga for IT Band Syndrome ITBS

The course Yoga for IT Band Syndrome ITBS is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yoga for treatment and prevention of Iliotibial Band Syndrome

Course description

Yoga for IT Band Syndrome ITBS

Learn a method used to prevent and treat iliotibial (IT) band syndrome (ITBS)
Increase flexibility and mobility in parts of the body that contribute to iliotibial (IT) band syndrome (ITBS)
Note that results will vary depending on individual differences in the cause of ITBS

Access to a flat and comfortable surface. A towel placed over carpet is fine if you do not have a yoga mat

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Graham Prichard

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Prerequisites & Facts

Yoga for IT Band Syndrome ITBS

Course Topic

Health & Fitness, Physical Therapy, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga for IT Band Syndrome ITBS

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Yoga for IT Band Syndrome ITBS

provided by Udemy

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